Prepare Yourself To Discover The Fundamentals Of Protection With This Thorough Handbook, Which Has A Wealth Of Important Techniques For You To Check Out
Content Writer-Cardenas StantonMaster protection essentials by initially recognizing your environments and trusting your instincts. Practice verbal de-escalation and setting borders. Understand individual room and important techniques like straight punches and hand strikes. Build muscle memory and reaction time with blocks and kicks. Project self-c